Saturday, August 18, 2018
How does a person awaken?
The greatest number of people reaching enlightenment are probably in category two, the gradual awakeners. These are people who engage in spiritual practices such as prayer, fasting, meditation, community service in mindful ways, spiritual reading, etc.
Awakening has several associations in psychology such as emotional intelligence and Murray Bowen's concept of "differentiation." Both EQ and differentiation require self knowledge, self control, motivation, empathy, and social skills (interpersonal connections called in religious language agape or love).
The first two aspects of EQ: self knowledge and self control get the biggest focus in religious practices. Shedding the ego, undoing social conditioning, leaving the path of the ego to enter onto the path of the spirit, is the road to enlightenment.